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| 分享使你變得更實在,可以使其他人感到快樂,分享是我們的動力。今天就來分享你的資訊、圖片或檔案吧。 In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.
一個Kriya包含了體位、呼吸、唱誦、鎖印,以及手印,kriya使用這些元素來創造一個身心的改變,這些元素組合出一個特定的能量方式。 ... |
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